OCD Treatment That Works

“CBT, accompanied by medication, is the only treatment for OCD that is supported by scientific evidence.  At this time, there is insufficient evidence to support the use of treatments such as hypnosis, herbal or homeopathic remedies, psychoanalysis, relaxation therapy, eye movement desensitization reprocessing (EMDR) or dietary changes… there are a number of excellent tools for reducing anxiety that may be used to supplement CBT and medication, including yoga, exercise, and meditation.” — Relief from OCD, from the people at BeyondOCD.org (retrieved 2009).

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